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April Showers Bring May Flowers…

Welcome back new and returning gardeners! 

We’re two weeks in, after faring an especially chilly Opening Day.  Missoulian gardeners are tough cookies, they took the cold winds in stride, showing up smiling and ready to dig into the season (no pun intended ;). Take a gander at your hardy selves below, and pat your backs on a such a successful start!

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Kelly finds surprises from last season in her plot at Milwaukee Trail.
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The crew is all smiles at Milwaukee Trail.
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Maria holding down the fort at Meadow Hill.
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The lovely ladies of the Milwaukee Trail Leadership.
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Amy and Maria warm up by the fire at Meadow Hill, lucky ducks.
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Leadership Committee Member, Emily Kern’s mother helps get things started at ASUM.
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ASUM, with 70 plots, is the second largest garden of the troop, making Opening Day an especially social event.
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New gardeners, new smiles at ASUM.
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This pic of Northside Leaders Brian and Joe definitely wasn’t staged  ;)
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Returning gardeners know the drill at ASUM.
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A rare moment of sunshine see these returning gardeners off at ASUM.

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New gardeners dig in at the Northside.

Whether you’re a new or returning gardener, it can be challenging to get back in the swing of things, especially after the distressingly long winter we’ve endured. But fear not, we’re here to help. Attend the Gardening 101 & Planning Workshop tomorrow, from 6:00 – 7:30, led by gardening-extraordinaire Patrick (our Community Garden Operations Coordinator)! Patrick will cover the basics, leaving you feeling ready and confident to dig in. The workshop will be held at the Providence St. Patrick Hospital healing garden, located at 902 N Orange St behind the Providence Surgery Center (Here’s a map).

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P.S. – it’s free! We hope to see you all there!

Also, check out these other gardening opportunities throughout the season. Keep checking the blog, our Facebook page and website, as well as your email and garden blackboards for additional events.

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And remember, April showers bring May flowers…  and besides, what’s better than a nice shower followed by a bask in the sun, all in the same hour?

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Head Starts With Starts

Patrick, the Community Gardens Operations Coordinator,  grew up in Wisconsin, and from day one wanted to be outside whenever possible. While earning his degree from the University of Montana, Patrick enrolled in the PEAS Farm class, and couldn’t give it up – staying for two semesters and a summer session. Through the PEAS Farm and his Environmental Studies Program classes, he’s decided he wants to keep working on local food efforts now that he has earned his degree. When he’s not digging in the dirt, he is hiking, biking or fishing with his dog, Lola.


With spring officially just around the corner, many of our garden crops will be getting off to an early start.  With our cold and lengthy winters in Montana, several crops that we love to grow and eat need to get a jump on the season.  Farmers, nurseries, and gardeners around the area are getting busy seeding and tending to our favorite plants.

Patrick 3While it gets nice and hot in Missoula, our nighttime temps in the late spring and early fall allow us a mere 120 frost-free growing days, on average.   Many of our favorite plants are capable of braving the cold, so we may choose to focus on these crops.   However, many others will wither away at the first sign of frost.  Extending our seasons by starting some of our plants in controlled environments like greenhouses, allows us to grow many crops that we otherwise simply couldn’t produce in our climate.  Others we can simply direct seed into the ground and will do great with our natural climate.

 

Early Start Recommended

Tomatoes                       Peppers

Onions                            Cabbage

Squash                           Cucumbers

Broccoli                         And More!

Can be Direct Seeded

Carrots                          Beets

Peas                               Radishes

Corn                              Most Greens

And More!

It is certainly possible to grow starts in our houses, utilizing sunny areas or even supplying supplemental lighting.  However, starting seeds at home can be surprisingly tricky. Tending to watering needs can be time consuming, and often our home starts don’t receive the adequate amount of light to sustain proper growth.  This often results in lanky, stunted, or otherwise stressed plants.  We want our starts to be as healthy and vigorous as possible when we plant them out. The process of leaving their comfortable, pampered lives in their climate controlled homes will be stressful enough; we want them to hit the ground strong.

Patrick 1Most homes are not designed with plant growth as their primary function, and most people’s days are already busy enough as it is.  For this reason, many gardeners decide to leave the starts to the professionals.  Greenhouses are designed for the sole purpose of promoting plant growth, and are maintained by folks who dedicate their days to ensuring successful starts.  Farmers markets and nurseries are great spots to look for strong and healthy starts to grow.  They are also great places to make sure you are picking the right varieties for your needs and wants.

But! If you want to hit the ground running and start those starts early yourself, it can be an incredibly fun and rewarding process.  There are a few things we need to consider when starting seeds at home.  We need to choose the right varieties for our climate and preferences; sauce tomatoes vs. slicing tomatoes, for example.  We need to sow the seeds indoors and re-pot if necessary at the proper planting time; we want them to have a good head start while not outgrowing their containers and becoming stressed. We want to let them “harden off” before transplanting to reduce shock by moving them into a cooler and less controlled environment.  This can be done using cold frames or floating row cover. (Both of these can be used to extend the season for bedded plants as well).  Lastly, we want to make sure that the beds and weather are suitable for the plants before we transplant them outdoors.  Check out the links below for some more information!

Garden “Calculator”

Helpful Hints

Cold Frame

Home Made Gifts: Holiday Hot Cocoa

Hot cocoa
Hot cocoa. Photo by Slice of Chic.

During the holiday season, I’m always grateful to receive homemade gifts. The hot cocoa mix recipe listed below is a perfect family activity and makes a tasty gift for friends and neighbors. Of course, it’s also perfect for placing in your own cupboard and enjoying during Missoula’s winter!

Ingredients:

  • 1 cup semi-sweet chocolate chips
  • ½ cup powdered milk
  • ½ tablespoon cornstarch
  • ¼ cup sugar
  • 2 tablespoons cocoa powder
  • 1 tablespoon cinnamon

Directions:

Combine ¼ cup of the powdered milk with the cornstarch and cocoa powder in a small bowl. Pour into a pint jar or into two half pint jars. Pour sugar into the jar (or jars if making two). Combine the remaining ¼ cup of powdered milk and the cinnamon. Pour into the jar or jars. Add ½ cup of chocolate chips to the top of two jars or the entire cup if using one pint jar.

That’s all! This recipe doubles and triples very easily and is perfect for children to make as gifts.

To Serve: Pour contents of jar into a bowl and mix. When evenly blended, add back into jar. For a single serving, place 4 Tablespoons cocoa mix and 1 cup milk or water in a small pan. Stovetop: Heat milk and mix on medium until the chocolate chips melt, stirring occasionally. Whisk for 30 seconds or until smooth, pour into a cup and serve with whipped cream or marshmallows.

Mix and milk can be heated in a microwave. Place cup on a plate in case of the milk/water boils over. Heat for a minute and stir. Heat for another minute or two if needed, whisk and serve.

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Falling For Garlic

This week The Real Dirt is featuring a guest blog from Patrick, Community Gardens Operations Coordinator. Patrick grew up in Wisconsin, and from day one wanted to be outside whenever possible. While earning his degree from the University of Montana, Patrick enrolled in the PEAS Farm class, and couldn’t give it up – staying for two semesters and a summer session. Through the PEAS Farm and his Environmental Studies Program classes, he’s decided he wants to keep working on local food efforts now that he has earned his degree. When he’s not digging in the dirt, he is hiking, biking or fishing with his dog, Lola.


Fall can mean a sudden change of pace for those of us who spend time working in the dirt.  Our lives as well as those in our gardens undergo some major changes as we transition from the warmth of summer into Missoula’s cool and dark winter.   For many of us, this is a bittersweet time.  We will miss our time in the garden, fresh picked meals, and chatting with fellow gardeners.  But winter also offers a chance to reflect on the past season, plan for the next, and hunker down with a warm winter dish.

An oddball in our fall routine of closing our gardens down, putting our storage foods up, and settling into a new schedule is garlic.  This time of year, when all of our crops are reaching the end of their lives, or have already passed, another round of garlic is getting ready to grow.  We plant our garlic in the fall to overwinter so that it can begin to grow as soon as weather permits in the following spring.  Garlic can also be planted in the early spring as soon as the ground is workable.  However, bulb production seems to be greater when fall planted.  Also, fall planting is simply a much welcomed change of pace from our usual fall routines.

Planting Garlic

When planting garlic we do not plant seeds, we plant individual cloves.  The first step then is to harvest and cure your previous garlic crop.  Read Emy’s blog post about harvesting and curing for more details.

Since we produce our next garlic crop asexually through cloning, we want to make sure to choose the right cloves to plant for next year.   We want to choose cloves that exhibit traits that we like, and would like to continue to see in our crop.   So we don’t plant small cloves or cloves from heads that have rotten, because we don’t want small or rotting heads next season.  After the garlic has been cured, choose the cream of the crop; good looking cloves with desirable traits.

Choose cloves with desirable traits.
Choose cloves with desirable traits.

If you did not grow garlic this year, don’t worry!  Simply use garlic that you normally buy from the farmers market or grocery store.  (It is best to save cloves from a local garlic source, as you can be sure that they will grow well in Missoula!)

Once you have your chosen cloves, keep them in a dark, dry space until late fall.  I normally plant garlic in late October when the weather is getting cold yet the ground is still workable.  Garlic can be planted pretty close together; I usually plant cloves about 5-6 inches apart.  Make sure that the cloves are planted root end down, and cover with soil.photo-4

Your next round of garlic is now underway for next season!  Cover your garlic beds with a significant amount of straw.  The straw will help keep weeds down and also balance out temperature fluxes in the soil surface.photo-1

Next spring when things start to warm up, start pulling back/removing a portion of the mulch.  Leave some mulch in place as weed suppression (garlic has a small leaf area and is a poor competitor against weeds), but do be aware as too much mulch can cause rotting at the base.

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Tales of Pigweed

This week Kaya Juda Nelson writes about her work as an apprentice at Garden City Harvest’s Youth Farm, run in partnership with Youth Homes. After spending her freshman year at Boston University, a semester of her sophomore year in South America, and a semester of her senior year campaigning with a climate action organization in Denver, Kaya graduated from the University of Montana with high honors in Environmental Studies and a minor in Climate Change Studies. For the past year and a half, Kaya has also been part of a bluegrass band, Local Yokel, in which she plays the fiddle, banjo, writes, and sings. Here’s Kaya: 

We choose to farm because it connects us with our environment and offers a relationship to the cycles of the seasons. Farming feels great as we work our bodies and work the earth under the sun, in the rain, feeling the wind against our faces.  But even more than the connection to place and weather, this season working at the Youth Farm has affirmed my favorite relationship brought about by farming: the relationship with food.

After a morning of weeding and thinning the carrots or harvesting salad mix (a sometimes tedious and time-consuming task), a trio of young adults from various Missoula youth homes and an adult staff member (often myself) break to make the lunch for our 10-20 person crew.

We learn how to properly cook rice and lentils, what you can do with the abundance of radishes, how delicious raw kohlrabi can be, and the fact that cucumbers should never, ever, ever, under any circumstance be cooked. The first days we cook lunch I hear:

“I hate veggies”

“there’s no meat?!?”

“are we seriously eating this for lunch?”

By the end of the first meal, we have converted most of the youth into veggie lovers. I remember getting excited about having agency in the food I ate when I was in high school. Now, watching that agency develop in these adolescent faces as we make lunches each day, I relive it myself. Carrots and onions are chopped with confidence and chard is discovered to shrink when you cook it and sometimes the stir fries are too salty and sometimes the beets are horribly crunchy but the food education is palpable.

Zayne arranging CSA boxesAs you all may have read in Genevieve’s post, Zayne, one of our youth employees tells the story of discovering kale at a mobile market stand while living at the Council Groves apartments. He proudly declares himself as the kale kid, and always asks for an extra bunch to take back to the Tom Roy youth home where he lives, located adjacent to the farm. When his mother or grandmother is in town for a visit, he begs to take them a bouquet of the hearty leafy green. I see part of this as a simple fact that kale is delicious and has become nutritionally notorious both in the local and the mainstream food world, but you can also see Zayne’s pride in his cultivation of his favorite crop and his desire to share a tangible fruit of his labor.

The CSA is the other venue in which the Youth Farm employees have a chance to shine and pass along their thoughts and opinions on produce to the roughly 60 CSA members that come to collect their share each week. For a few weeks in late June, we offered pigweed in our CSA share. Yes, this is a weed that we harvest for our customers. We constantly battle pigweed as it grows rampant through the farm. When we learned from a visting Greek that it is delicious cooked in olive oil and lemon, we made lemons out of lemonade and added it to our CSA offerings.

Pigweed is amazingAs Zayne greeted the CSA customers that week with a giant box of pigweed, he spun the story of the Greek farmer into a personal tale of meeting this man and together sharing the delights of pigweed. This pitch was mostly fabricated, but Zayne encouraged our CSA customers to try this leafy weed with an unappetizing name in such a spirited and hilarious way, it didn’t matter whether it was factual. It was about a connection with this crop and with the CSA members.

We work with groups of young adults that have come from wide-ranging and diverse backgrounds, but who are all living in the Missoula Youth Homes. These teenagers are navigating the difficulties of adolescence, while living in homes that are not their own, and while I wish I could say that the farm provides a fairy tale solution, but I can’t. But when the rusty steel triangle that serves as a lunch bell is rung and the giant cast-iron pan of bok-choy is brought to the table, it is evident that change and connection are happening in ways I’m not always aware of, and the effort, joy, and learning put into the meals we share out here in the sun and rain and wind provides a sense of ownership and accomplishment for the employees of the Youth Farm.

Zayne and the Greek Farmer’s Pigweed

Ingredients

  • 1/2 lb fresh pigweed
  • Juice of one lemon
  • 2 T olive oil  salt to taste

Instructions

Heat olive oil in a pan and add pigweed (whole, not chopped).  Add lemon juice and stir until all the pigweed is covered with oil and lemon juice. Cover the pigweed until it has wilted slightly, then uncover and cook off any liquid that has accumulated. Add salt to taste. Enjoy!

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Tomato Pie: your savory savior for a quick fresh meal

Claire Vergobbi Clare Vergobbi is one of our apprentices this season, working at River Road Neighborhood Farm for the summer. She is an essential part of what we do there, each day, and in turn, we are teaching her many skills for her future. Simultaneously, she is studying at the University of Montana. Thanks to Missoula Federal Credit Union for making two of our apprenticeships possible. Here’s Clare on tomato pie:

There’s nothing quite like hand feeding a chicken, pulling up a handful of carrots you seeded, weeded, and hand-watered for two months, or watching the sun set over mountains while the farm is full of families picking up their vegetables for the week.

These are the simple lessons good soil, clean water, hard work, and fresh food can teach. I’ve spent the last two summers as an apprentice at River Road Neighborhood Farm, one of Garden City Harvest’s four farms, where I’ve been learning by doing. River Road grows food for over 80 households who are members of the farm, and helps stock the kitchen at the Poverello with food each week of the season.

That brings me to tomato season. At long last, it arrived—albeit about a month later than usual and much lighter than the motherlode that blessed gardens and farms around Missoula last year.

That brings me to tomato season.  At long last, it’s here—albeit a month later than usual and much lighter than the motherlode that blessed gardens and farms around Missoula last year.  I spent most of the winter and spring eating the tomato soup, sauce, salsa, and frozen fruits I preserved last fall, and most of the summer waiting for tomatoes to come back into season. Desperate for tomatoes, I  started making a list of everything I wanted to make out of them this year at the first hint of red on the vines at the beginning of August.

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I work as an apprentice at River Road Neighborhood Farm. Working alongside Greg Price and

Unfortunately, it’s hard to outsmart the whims of nature and August and September have been colder and rainier than anyone would have liked—less than ideal weather for tomatoes.  Harvests of tomatoes, peppers, and other hot weather crops have been exercises in frustration at River Road for the past few months. However, harvests are finally topping out above 100 pounds and I have faith that we’ll all end up with enough tomatoes to have more than enough for preservation. The fleeting inconsistencies of this season reminded me that the best tomatoes are those enjoyed fresh off the vine, standing in the field with juice running down my fingers or starring as a primary flavor in a light dish.

sliced heirloomOne of the dishes on my tomato wish list this year is tomato pie, a recipe I came across in a few southern cooking websites last winter.  The version I made was also heavily inspired by an onion pie that my lovely coworker Samantha brought to work one day.  Tomato pie is an amazing way to showcase the deep flavors and beautiful colors of heirloom tomatoes—my favorites for this dish were Cherokee Purples and Golden Kings, but any large heirloom would be a good choice.  I opted for a slightly healthier version (minus the sour cream and mayonnaise) than the original recipes I came across; a combination of the onion pie recipe and a fantastic recipe for heirloom tomato pie I found on Dig This Chick, a local Missoula blog.

With a sunny week ahead of us, there’s still a chance to take advantage of the fresh tomatoes ripening in your gardens and on our farms.  Grab a bunch of romas for your soups and sauces and a few lumpy, beautiful heirlooms for this pie.

Heirloom Tomato Pie   tomato pie

Need:

  • 1 cup breadcrumbs
  • 3-4 sliced heirloom tomatoes
  • 4 cups shredded cheese—I liked parmesan, white cheddar, and gouda
  • 1 cup milk or plain yogurt
  • 1 egg
  • 1 small onion, thinly sliced
  • 4 cloves of garlic, diced or sliced
  • 1 teaspoon dried sage
  • 1 tablespoon chopped chives
  • ¼ cup diced fresh basil (or 1 tablespoon dried basil)
  • Salt and pepper

Preheat oven to 350 degrees.

For the crust, take a cup or so of breadcrumbs and mix with 3 tablespoons of melted butter, then press mixture firmly around the pie pan.

Caramelize onions and garlic.

Mix milk/yogurt, egg, cheese, garlic, onions, and herbs.  Pour mixture into pie crust.   Layer tomato slices to fill up remainder of pie pan, sprinkling with salt and pepper to taste as you go.

Bake for about an hour, or until the cheesy stuff is nice and bubbly and the tomatoes are juicy and squishy, but not dehydrated or burned.

When it comes out of the oven, it will still be pretty watery.  Let it sit for an hour at room temperature so it can set up, but it’ll probably taste just as good if you can’t wait that long.

Throw some extra fresh basil on top before eating to make it extra tasty.

Enjoy the remainder of glorious tomato season.  Who knows? If the frost holds off maybe we’ll have a fire sale after all.

 

3 Freezer Meals for the Cold Dark Nights Ahead

The nights are cooling off. The days are getting shorter. My little is back in school. It’s labor day weekend, again. As I put away my white pants and shoes (haha), I brush off my Carrot Cardamom Soup recipe from Michelle Tam and shine up my soup pot to make some of my favorite freezer meals for those times when we need a quick meal that reminds us summer is waiting for us in a few months. While this weekend I am heading to the Helmville Rodeo (a Montana institution), I will be making or have made many of these meals in the next few weeks.

1. The Soup: Carrot Cardamom Soup, by Michelle Tam

Austen eats carrot soup
There she is, loving on the carrots and cardamom!

I love this soup. What’s even better: my four year old Austen loves it too. It is a bowl full of carrots and apples and homemade bone broth. Nutrients abound. She has no idea. Moo ha ha ha.

When we’re talking soups and freezing them, however, what I often do while I have fresh carrots, celery, and onions, is make a mirepoix — a french term for the flavor base to many dishes — from a pan of beans to a meat skillet to a pot of soup. Because it is the base to so many dishes I make, having some frozen and on hand in the winter months saves time. So, if you don’t want to make the whole cha bang, just saute two parts onion, to one part carrots, and one part celery in a pan with your favorite cooking oil (butter is GREAT, bacon or duck fat work as do olive or coconut oil).

If I am feeling ambitious, I will cook the base, leaving out the apples and cardamom in case I get tired of this soup (it happens occasionally, but not often) and feel more like Curried Carrot Soup.

Or I’ll just go for it and make the recipe, cool it, and most importantly, put it a bag or mason jar that is the appropriate size for what my family would want in one sitting.

I once put all my carrot soup in gallon sized bags in the freezer. Two things happened: one, I put them on the door, and the bags leaned into the bar on the freezer door and froze, forever molded into place. One pinning the other in place as well. I think I had to break the bar to the the damn things out. It’s best to lay them out flat, let them freeze, and then stack them either like library books or in a big stack. Two, I had to thaw the whole bag to get about 1/3 of it for all of us to eat. Then I had to eat carrot soup for a week because I couldn’t bare to re-freeze it. Then, I didn’t want to see carrot soup for the rest of the winter. I use quart sized bags now.

2. The Main Event: Shepherd’s Pie by Elana’s Pantry

This is technically a cottage pie, because it is made with beef rather than lamb. However, it

Shepherds pie
That’s the shepherds pie I made — complete with creamy mashed cauliflower topping.

sneaks extra veggies (this one has a mirepoix base, too!) in the topping: it is made of cauliflower. You can use your lovely potatoes from this week too, if you’d prefer.

The last time I served this, we were hosting my 16 year old niece. She is a pretty typical teenager, sweet enough to eat anything I put in front of her, but only enthusiastic about a few things. This she loved. She was seen later in the evening spooning up the faux mashed potatoes and eating them all by themselves.

This makes a lot, so you could serve half and then freeze the other half. Make it soon! Cauliflower is on its way out.

3. Breakfast: Breakfast Cookies!

Seriously! Adapted by the Kitchn from 101 Cookbooks (two of my favorites)

Photo by the Kitchn
Photo by the Kitchn

These are filled with carrots and lots of other yummy dried fruits. The only sweetener is maple syrup. And they freeze beautifully. They are there for you when you are short on time and need breakfast. You can also freeze and put a cookie or two in a kid’s lunch when you are trying to stretch to the next grocery trip.

 

 

We’ve Got the Beet (Recipe)

Dave enjoying a burger at the Farm PartyWe’ve gotten a lot of requests around here for the Farm Party recipes. And what I think that really means is GIVE US THE BEET RECIPE! It is clear from this photo that a Farm Party dinner makes a guy happy. I posted the Kamut® recipe a few weeks ago, another favorite at the party. Now, let me give you the beet.

I will also tell you the story of how our beet salad came to be.

First we got a group of about six or seven EVST Grad and undergrad students and two Youth Harvest teens who have spent their summer up at the PEAS Farm. These folks have seeded, planted, harvested and weeded and weeded (and did I mention weeding?) to bring food to the Missoula Food Bank, their faithful CSA members, and all of our Mobile Market patrons at (mostly) senior affordable housing around town. Farm Party is a way for these students to team up and show the community what they’ve been up to. It’s a proud moment.

Tuesday before the party, the interns and Youth Harvesters harvested the beets and onions (and many other ingredients). Wednesday, the Farm to School staffers whisked the beets and onions to the Missoula County Public School’s Central Kitchen, where they have fancy machines like the robot coupe that chop and slice the veggies REALLY FAST.

Then, to the UM Catering kitchen, where they are roasted in the oven to perfection.

Then, to the First Presbyterian Church commercial kitchen where they are cooled overnight (because you don’t want to melt the cheese) lovingly combined by the PEAS Farm students and Youth Harvest teens the morning of the Farm Party with a simple dressing and delicious Lifeline Farms Feta-U-Beta.

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The beet salad in action at the Farm Party!

So, without further ado, here’s the recipe!

Farm Party Beet Salad

Serves 6

Ingredients

  • 4 medium sized beets (should be around 1.5 lbs or 4 cups cubed beets)
  • 1/2 a medium Walla Walla onion
  • 1/4 cup safflower oil (or any oil you enjoy, at home I would use olive, but Safflower is definitely more local, if more refined)
  • 4 oz feta (we used Feta-U-Beta from Lifeline Farms to keep it local and organic — whoop whoop!)
  • Salt to taste

How to

Preheat oven to 375 degrees.

Wash the beets and remove tops if still attached (and feel free to use for another dish!). Peel and chop beets into bite sized pieces. Chop coarsely, about the same size as the beets.

Place beets and onions on a large cooking sheet (or two, best not to crowd the veggies). Cook until fork tender, approximately 20 – 30 minutes.

Let the beets and onions cool enough so that they won’t melt the cheese when you toss it all together.

While the beets are cooling, combine the crumbled cheese, safflower oil, and salt.

Once cooled, combine all ingredients together and serve!

 

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Midsummer Madness: a recipe roundup

KateCooper2009 (2)August. It’s August. And not just the beginning — it’s mid August. Bittersweet: I think that is the word for this month. The slow letting go of lots of sun, swimming holes, and unstructured days. Deep breath.

But we don’t have to say goodbye to vegetables too soon — we are just hitting the peak. From now until mid to late September our gardens and farms will be plumping up, ripening and sweetening our vegetables for your tables. This summer has been relatively cool, so tomatoes and eggplants and peppers may be slow, but the rest of the high summer veggies are coming on strong.

So pack it in while you can, friends.

Here are 9 recipes that make the most out of our last month of summer.

Summer Chicken Stew from BBC Good Food

This recipe has two steps. Really. It’s that easy. Great for a weeknight, has lots of seasonal veggies.

Vegetable Hakka Noodles (AKA Chow Mein) from Manjulas Kitchen

Simple sauce and noodle base that allows you to build whatever veggies you can in there. This recipe happens to include only veggies you’ll find in your CSA.

Mediterranean Cauliflower Couscous with roasted chickpeas from Andrea Bemis of The Kitchn

(hint: the cauliflower is riced, so it takes the place of the couscous — sneaky!).

Cauliflower couscous by The Kitchn.
Cauliflower couscous by The Kitchn.
Cauliflower Steaks from The Kitchn

Apparently, this is a thing. Popping up on restaurant menus all over the place. I didn’t know. But it sounds easy and amazing, so put it on your menu this week! Great for vegetarians and those looking to give the cauliflower main stage.

Zucchini with Chorizo and Lime from The Kitchn

An easy one pot meal. There’s a lot of parsley in my CSA, so I’d sub that in for the cilantro in this recipe, and maybe add a little coriander (since that’s the seed of the cilantro plant).

Green Bean Potato and Corn Salad from Love and Lemons
love and lemons green bean and potato salad
Love and Lemons’ green bean, potato & corn salad.

This could be a side, or add your favorite meat or seafood and make it dinner. It even has basil, which I have a lot of. Making this tonight!

Summer Squash Vegetable Pizza from Love and Lemons

What a great way to use up veggies: grab a Le Petit crust, roll it out, and load on the veggies and herbs and a little tomato sauce or olive oil. Done and done. This one from Love and Lemons is a great mixture of seasonal veggies.

Darla’s Delicious Frittata from Epicurious

I’ve starting making a frittata over the weekend when I have a bit more time and serving it for breakfast (or dinner) throughout the week. I recently read a frittata recipe that, instead of listing what vegetables, just said “vegetables.” As in, as long as you have some veggies, cheese, and maybe a little cream or meat (totally optional, though I do argue bacon is always a good idea) along with eggs, you’ll be good to go.

Easiest Refrigerator Pickles from Smitten Kitchen
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Easy refrigerator pickles by Smitten Kitchen.

And a little nod to what’s coming down the pike: storing veggies. Pickling! Cucumbers, they are great for snacking, salading, and some great Greek food. But when in doubt, pickle them!

We’ll be taking a break next week. Because #peasfarmparty. Hope you all will join us for our 20th anniversary get down Thursday, August 18th.

I’ll be writing about going back to school (gasp!) next time around. Until then, eat well.

 

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kamut salad

Kamut® Salad: the newest addition to the Farm Party lineup

The Farm Party is in a little over a week from now. If you haven’t been, it is a big old party up at the PEAS Farm celebrating this great community, and the harvest that abounds this time of year. We cook everyone a big meal, and host some live music (Shakewell and Local Yokel this year!). It’s really fun. This year, we’re celebrating our 20th anniversary, which means we’ll have cake and a photo booth and a few other fun things.

One of the longstanding traditions around this party (we’ve been doing the party for 14 years, so we’ve got some serious traditions going) is that Josh (PEAS Farm Director) and the PEAS Farm student crew make the food. They harvest it in the fields, truck it over the First Presbyterian Church’s commercial grade kitchen, and get to work. The party has gotten so big that UM Catering has now taken over cooking the burgers, so we can focus on what’s most important: the veggies.

Chopping onions for Farm Party
Chopping onions for the Farm Party Kamut Salad. Real chefs wear onion eye protection. Photo by Tom Bauer/The Missoulian

This wonderful group makes six salads (green salad, cole slaw, carrot, cuke, roasted beet, and Kamut Brand Khorasan Wheat). It’s a treat for them to show Missoula what they’ve been up to all summer. All their harvesting, weeding, moving pipe, tractoring, educating, more weeding, seeding and re-seeding, and harvesting again, and sweating and sometimes freezing — it all adds up to a rich and new experience. So it is a special thing to be able to invite all of you up to the farm to see a little piece of it in action.

In the spirit of sharing, I asked Kali, an EVST grad student who is one of the group’s leaders this year, if she’d share a recipe. She did some calculating (these recipes are sized for making food for around 1,000) to make it for around 6 servings, and gave me this year’s version of the Kamut® Salad recipe. Grain salads are great because you can stick all sorts of things in them and they taste great with a little dressing. This year, the crew is adding peaches (that’s right!) to the savory salad. It’s a great way tie many seasonal ingredients into one dish. Eat it as a meal, or as a hearty side. To make this gluten free, sub rice.

Recipe

Ingredients

Dressing
1/4 cup safflower oil or olive oil
1/8 cup red wine vinegar
A few sprigs of basil
1-2 tsp raw honey
Salt and pepper to taste
Salad
1 cup Kamut® berries, cooked and cooled (shorten the cooking time if you soak the berries overnight — see here for simple cooking instructions — mine cooked for almost 60 min)
3 – 5 kale leaves, stemmed and chopped
1/2 sweet onion, diced small
1-2 peaches, chopped
4 oz feta cheese, crumbled

Instructions

Prep all your ingredients.
Ingredients
Emulsify the dressing with an immersion blender.
immersion blender and dressing
Massage the chopped kale with a small amount of the dressing to tenderize it. Then combine all the ingredients in a bowl!
Combine together ingredients
We hope you’ll make this, and come to the Farm Party on August 18th, 5:30 pm at the PEAS Farm to try ours! Come find me and we’ll compare recipes, will you?